These Easy Ground Beef Zucchini Boats are fun and tasty! Just hollow out some zucchini and fill them with a flavorful mix of ground beef, spices, and cheese. They bake up all cozy and delicious!
They’re perfect for a weeknight meal or a family gathering. Plus, they make veggies the star of the show! I love adding extra cheese on top before baking for a gooey finish. Yum! 🥒🍽️
Key Ingredients & Substitutions
Zucchinis: Medium zucchinis work best for boats! If zucchinis aren’t available, consider using bell peppers or eggplants for a fun twist.
Ground Beef: While I love using ground beef for flavor, feel free to substitute with ground turkey, chicken, or even plant-based meat for a lighter or vegetarian option.
Marinara Sauce: Use your favorite jarred sauce! If you’re in a pinch, crushed tomatoes with Italian seasonings also work. A homemade sauce can elevate the flavors even more.
Cheese: Mozzarella and Parmesan combination gives a great texture and taste. If you prefer, try using cheddar or a dairy-free cheese alternative for similar results.
How Do You Cut and Scoop Zucchini for Boats?
Preparing zucchinis is key for these boats! Follow these easy steps:
- Cut the zucchinis in half lengthwise. Use a sharp knife for a clean cut.
- With a spoon, scoop out the insides, leaving about 1/4 inch of the walls intact to hold your filling.
- Save that scooped-out flesh! It adds flavor to your beef mixture.
Keep the scooping gentle to avoid tearing the zucchini skin, which helps hold your delicious filling!
What’s the Best Way to Cook the Filling?
Cooking the filling evenly ensures great flavor. Here’s how:
- Heat olive oil, then sauté chopped onions and garlic until they’re soft. This builds a flavor base.
- Add your ground beef, breaking it up while cooking until fully browned. This step is essential for yummy, well-seasoned meat!
- Mix in the reserved zucchini flesh and sauce. Allow it to cook down a bit so the flavors meld together.
Cooking the filling properly enhances overall taste and makes your zucchini boats truly satisfying!
Easy Ground Beef Zucchini Boats
Ingredients You’ll Need:
For the Zucchini Boats:
- 4 medium zucchinis
- 1 lb (450g) ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup marinara or pasta sauce
- 1 tsp dried Italian seasoning
- Salt and pepper, to taste
For the Cheese Topping:
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Additional Ingredients:
- 2 tbsp olive oil
- Fresh parsley, chopped (for garnish)
How Much Time Will You Need?
This recipe will take about 15 minutes to prep and 25 minutes to cook, totaling around 40 minutes from start to finish. You’ll be enjoying your delicious zucchini boats in no time!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C) so it’s ready when you need it! This will help your zucchini boats bake evenly and become perfectly tender while the cheese melts beautifully.
2. Prepare the Zucchinis:
Wash the zucchinis thoroughly and slice them in half lengthwise. Take a spoon and gently scoop out the flesh, creating little boats. Be sure to leave about 1/4 inch of the walls intact to hold in all the yummy filling. Don’t toss that zucchini flesh just yet—chop it up and set it aside for later!
3. Cook the Filling:
In a large skillet, heat the olive oil over medium heat. Add in the finely chopped onion and minced garlic, sautéing for about 2-3 minutes until they become soft and fragrant. Next, add the ground beef to the skillet, cooking until it’s browned and thoroughly cooked. Use a spoon to break up the meat as it cooks for even browning!
4. Make It Flavorful:
Once the beef is cooked, stir in the chopped zucchini flesh, marinara sauce, dried Italian seasoning, and season with salt and pepper. Let this mixture cook for another 4-5 minutes, allowing it to thicken slightly and the flavors to blend together.
5. Stuff the Zucchini Boats:
Grab a baking dish and arrange your zucchini boats inside. Now it’s time to fill them! Spoon the beef mixture generously into each zucchini boat until they are filled to the top. It’s OK if some of the filling mounds a bit—more is better!
6. Add the Cheesy Topping:
Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the stuffed zucchinis. All that melty, cheesy goodness will make these boats irresistible!
7. Bake to Perfection:
Pop your baking dish into the preheated oven and let the zucchini boats bake for about 20-25 minutes, or until the zucchini is tender and the cheese is golden and bubbly. The delicious smell will have you eagerly anticipating your meal!
8. Serve and Enjoy:
Once baked, carefully remove the dish from the oven and garnish the boats with freshly chopped parsley for a touch of freshness. Serve these flavorful Ground Beef Zucchini Boats warm and enjoy your delicious, healthy meal!
These zucchini boats make for a hearty, satisfying dish that’s packed with flavor. Perfect for family dinners or a great way to sneak in some vegetables!
FAQ: Easy Ground Beef Zucchini Boats
Can I Use Different Meats for This Recipe?
Absolutely! Ground turkey or chicken works great as a lighter alternative. You can also use plant-based crumbles for a vegetarian option. Just adjust the cooking time as needed to ensure the meat is thoroughly cooked.
Can I Prepare Zucchini Boats in Advance?
Yes! You can prepare the filling ahead of time and stuff the zucchini boats, then cover and refrigerate them for up to 24 hours before baking. Just pop them in the oven when you’re ready to enjoy!
How Should I Store Leftovers?
Store any leftover zucchini boats in an airtight container in the fridge for up to 3 days. Reheat them in the microwave or in the oven at 350°F (175°C) until warmed through for the best taste.
What Should I Serve with Zucchini Boats?
These zucchini boats are delicious on their own but pair well with a simple salad, garlic bread, or steamed vegetables for a complete meal. Enjoy your deliciously balanced plate!